Fejão and Feijoada (Brazilian black bean stew)

Feijoada – or black bean and pork stew – is Brazil’s national dish. In many regions of Brazil, adults, children and babies eat the simpler vegetarian version of this dish, feijão, with rice on a daily basis. Black beans (or turtle beans) were also the staple food of Afro-Brazilian slaves. With the addition of pork to the stew, the […]

The curious history of the Christmas tree

The Christmas tree is one of the most iconic winter traditions of modern culture. It graces homes and office buildings all over the world and it has been accepted as a symbol of the holiday season by Christians, many other faiths as well as the secular community. The Christmas tree has been a subject of controversy for […]

A review of The Weeknd in concert in Montreal

The ghost of the artist who goes by the name of The Weeknd has been haunting my psyche for months. By ghost, I mean five albums worth of dark, brooding beats coupled with outrageous lyrics sung in a high melodic voice reminiscent of Michael Jackson. I’ve been listening obsessively to The Weeknd’s music since late […]

7 easy and healthy one-pot recipes

(to make on the weekend and freeze for the workweek!) These comforting stews are quick to prepare, packed with nutrients and freeze beautifully for up to 2 months. Just heat them up for quick workweek dinners! Here are some of my kid-friendly staples that I cook in a Dutch oven or any thick-bottomed pot on the […]